Category Archives: Workout Review

Burn The Fat Off Your Thighs With These Workouts

Treat Setbacks as Stepping Stones and not Obstacles. If you are building a house and break a few nails, it doesn’t mean to stop building! There will be setbacks, lots of them. Look at them as stepping stones to your … Continue reading

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20-Minute Fat Burning Workout

After getting to the gym, the first thing that you want to do is stretch. It is important to loosen your limbs and warm up your muscles before hitting the weight machines. Stretching will help you to prevent injury and … Continue reading

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Full Body Vs Split Body Building Routine

#01. You hear it all the time about having a lean and sexy core. This statement is all about how you look. The objective of having a strong core should be about function and health as well. The core muscles … Continue reading

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The Secret To Burning Fat And Revealing Your Six Pack

I think you will agree that there exists confusion as to what constitutes the best workouts. If you ask a dozen trainers you will probably get as many replies. Much of the problem starts from not knowing how to eat … Continue reading

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